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Most people seek counselling in order to help sort out personal problems ranging from relationship difficulties, bereavement, personal unhappiness, worry, anxiety, sadness, career problems, parenting struggles and any of the other personal challenges that can arrive into a life.
My counselling approach is to help you understand more clearly what is going on, support you in making the changes necessary to cope with the challenges you face and reduce the distress you feel even in situations that you cannot change. The whole focus is to empower you in your life, recover from past hurts, help you improve your self respect and confidence and move towards living in a way that brings you greater fulfilment and satisfaction.